by Raquel Gonçalves Lubbers Medication, coaching and therapy will always play key roles in ADHD management, but nutritional neuroscience shows promising benefits of certain vitamins and supplements for enhancing brain function, emotional regulation, and overall health. Eating a high quality diet is foundational for healthy neurotransmitter production. Supplements can fill gaps and optimize brain healthContinue reading “Vitamins and Supplements to Support ADHD from Childhood to Perimenopause”